Winter is here, and with the season comes harsh winds, dry air, and low humidity levels- all of which can take a toll on our skin.
As we try to keep warm indoors, our skin is exposed to hot showers, heaters, and thicker fabrics that can further dehydrate our skin. The result? Dry, flaky, and itchy skin. But, with a little bit of extra care and attention to your skin, you can keep your complexion healthy, glowing, and photo-ready all season long. Here are some of our best winter skin care tips to help you achieve just that.
Hydrate, hydrate, hydrate: The most important tip for winter skin care is to keep your skin hydrated as much as possible. Make sure you’re drinking enough water throughout the day to keep your skin from drying out. You can also help hydrate your skin from the outside by applying a good moisturizer daily. Look for a moisturizer that matches your skin type. If you have dry skin, consider a cream or oil-based moisturizer that can provide intense hydration.
Exfoliate regularly: Exfoliating your skin during winter is just as important as moisturizing it. Use a gentle exfoliating scrub at least once or twice a week to remove dead skin cells and promote cell turnover. This not only helps to smooth out your skin’s texture but it also allows your moisturizer to penetrate deeper into the skin, making it more effective.
Protect your skin from the elements: The cold winter air can be brutal to our skin, so it’s important to protect it from the elements. Always wear gloves, scarves, and hats when you’re outside, and make sure to apply sunscreen every day. Even if the sun isn’t shining brightly, UV rays can still cause damage to your skin. Look for a broad-spectrum sunscreen with an SPF of 30 or higher.
Avoid hot showers and baths: While it may be tempting to take a long hot shower or bath during the winter months, it can actually dehydrate your skin further. Instead, opt for a lukewarm shower or bath and try to keep it under 10 minutes. Afterward, instead of rubbing your skin dry, pat it gently with a towel so that some moisture remains on your skin. Then apply your moisturizer immediately afterward to lock in the hydration.
Eat a healthy and balanced diet: Don’t forget that what you put into your body also affects your skin’s health. Eat a diet that is rich in vitamins, minerals, and antioxidants to help keep your skin healthy and glowing. Include foods that are high in omega-3 fatty acids such as salmon, nuts, and seeds to help strengthen your skin’s natural protective barrier. If you want to learn more about eating to benefit your skin, check out our ebook about the best foods for healthy skin.
By following these winter skin care tips, you can keep your skin healthy, glowing, and photo-ready all season long. Remember to hydrate your skin, exfoliate regularly, protect it from the elements, avoid hot showers, and eat a healthy diet. By showing your skin a little extra love during the winter months, it can stay healthy and hydrated all year long. Don’t forget that you can shop for your favorite winter skincare products right here on our website.